Lately I have learnt the power of positive affirmations and would love to share my list of phrases that I have been using with you.
These are the 6 affirmations I have chosen for myself.
I fill my day with hope and face it with joy.
I have as much brightness to offer the world as the next person.
I choose to find hopeful and optimistic ways in my life.
I trust myself to make the best decision for me.
I surround myself with people who treat me well.
I love and approve of myself.
I have printed out this list and taped them to my mirror. Every morning when I wake up and before I go to bed at night, I look at myself in the mirror and repeat the phrases to myself.
Feel free to just read them in your head, mouth or whisper them to yourself.
I am on a journey to become more positive and happy, so I really hope this can help someone as it has helped me.
Image Source: Flickr